Is Gas-X Simethicone Ultra Strength Low FODMAP?
Description
Chewable tablets with a mild, slightly sweet flavor and a soft, somewhat chalky texture; commonly used after meals or at onset of bloating and gas for quick relief. Reviewers often note convenient portability, generally palatable taste, and mixed opinions on effectiveness and tablet grit, and occasional packaging complaints about size.
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Description
Chewable tablets with a mild, slightly sweet flavor and a soft, somewhat chalky texture; commonly used after meals or at onset of bloating and gas for quick relief. Reviewers often note convenient portability, generally palatable taste, and mixed opinions on effectiveness and tablet grit, and occasional packaging complaints about size.
Ingredients
Simethicone, FD&C Yellow No. 6, Gelatin, Glycerin, Peppermint Oil, Purified Water, Sorbitol, Titanium Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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