Is Gaspari Nutrition Proven Egg 100% Egg White Protein Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • calcium
  • natural chocolate flavor
  • vitamin a

calcium

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Vitamin A, Vitamin C, Calcium, Iron, Phosphorus, Magnesium, Instantized Egg White Protein, Sunflower Lecithin, Natural Cocoa, Natural Chocolate Flavor, Stevia Extract. Contains Egg.

Check Gaspari Nutrition Proven Egg 100% Egg White Protein against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Fairlife Nutrition Plan Chocolate Protein Shakes

Egglife Original Egg White Wraps 6ct - 6 Oz

Garden Lites Veggies Made Great Gluten Free Frozen Spinach Egg White Frittata - 12oz/6ct

100% WHITE GRAPE JUICE A BLEND OF NIAGARA AND OTHER GRAPE JUICES FROM CONCENTRATE, WHITE GRAPE

GLUTEN FREE DELICIOUS SEEDS & GRAINS 100% PLANT BASED + EGG FREE BREAD, SEEDS & GRAINS

About this product

Supplement · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
DrinkingSmoothieMeal Prep