Is Gastro Specially Selected Cottage Pie Vegan?
Why it's not vegan
- milk
- beef fat
- beef extract
- beef stock
- taw valley mature cheddar cheese: milk
- beef
- calcium carbonate
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Potato (41%), Beef (20%), Water, Red Wine (8%), Taw Valley Mature Cheddar Cheese: Milk (7%), Onion, Carrot, Butter: Milk, Worcester Sauce (water, Spirit Vinegar, Sugar, Tamarind Extract, Garlic Powder, Onion Powder, Chili Powder, Ginger Powder, Ground Cloves, Lemon Juice Concentrate), Cornflour, Beef Stock (water, Yeast Extract, Beef Extract, Beef Fat, Salt, Tomato Concentrate, Carrot Juice From Concentrate, Black Pepper, Carrot, Onion, Tomato Paste), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast Extract, Tomato Purée, Thyme, Black Pepper, Color: Plain Caramel, Freeze-dried Parsley, White Pepper. Contains Milk, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Frozen Meal · Frozen


