Is Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin GERD Friendly?
Description
Fruit-punch flavored instant powder dissolves into a smooth, slightly viscous drink; users commonly mix by shaking or stirring for workouts, practices, and group events. Reviewers frequently cite bold sweetness, easy preparation, a large, economical tin, and consistent performance, with occasional notes about extreme sweetness or minor clumping and lasting flavor.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fruit-punch flavored instant powder dissolves into a smooth, slightly viscous drink; users commonly mix by shaking or stirring for workouts, practices, and group events. Reviewers frequently cite bold sweetness, easy preparation, a large, economical tin, and consistent performance, with occasional notes about extreme sweetness or minor clumping and lasting flavor.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Dextrose, Citric Acid, Natural and Artificial Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Calcium Silicate, Modified Food Starch, Caramel Color, Red 40.
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Where to buy
Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin is available at 5 retailers
About this product
Beverage · Powder