No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gatorade, Chocolate Caramel Bars Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whey Protein Crisp (whey Protein Concentrate, Corn Starch, Calcium Carbonate), Caramel (glucose, Sugar, Modified Milk Ingredients, Palm Oil, Glycerin, Corn Starch, Salt, Mono- And Di-glycerides, Natural Flavour, Soy Lecithin), Chocolate Flavoured Coating (sugar, Palm Kernel And Palm Oil, Whey Protein, Cocoa, Natural Flavour, Soy Lecithin), Sugars (glucose, Brown Sugar, Sugar), Glycerin, Modified Milk Ingredients, Shortening (palm Kernel Oil, Palm Oil), Salt, Tocopherols, Citric Acid, Natural Flavour Contains Milk and Soy. It may also contain Peanuts, Wheat and Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Crunchy Peanut Butter Granola Bars

Tate's Bake Shop Gluten Free Chocolate Chip Cookies

GoMacro Peanut Butter Chocolate Chip MacroBar®

Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Gatorade, Chocolate Caramel Bars | Spoonful