Is Gatorade Cool Blue™ Flavoured Thirst Quencher GERD Friendly?
Description
A blue-raspberry flavored sports beverage with a sweet, slightly syrupy mouthfeel that many users describe as refreshing during workouts, competitions, or hot weather. Common customer comments note consistent flavor, convenient bottle packaging, quick thirst relief, and occasional remarks about pronounced sweetness or artificial aftertaste in online reviews.
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500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A blue-raspberry flavored sports beverage with a sweet, slightly syrupy mouthfeel that many users describe as refreshing during workouts, competitions, or hot weather. Common customer comments note consistent flavor, convenient bottle packaging, quick thirst relief, and occasional remarks about pronounced sweetness or artificial aftertaste in online reviews.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugars (sugar, dextrose), Citric acid, Sodium citrate, Salt, Monopotassium phosphate, Natural and artificial flavour, Modified corn starch, Ester gum, Sodium benzoate, Brilliant blue FCF.
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Often paired with GERD Friendly
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Where to buy
Gatorade Cool Blue™ Flavoured Thirst Quencher is available at 3 retailers
About this product
Beverage · Bottle, Liquid