This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Gatorade Cool Blue™ Flavoured Thirst Quencher Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A blue-raspberry flavored sports beverage with a sweet, slightly syrupy mouthfeel that many users describe as refreshing during workouts, competitions, or hot weather. Common customer comments note consistent flavor, convenient bottle packaging, quick thirst relief, and occasional remarks about pronounced sweetness or artificial aftertaste in online reviews.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Sugars (sugar, dextrose), Citric acid, Sodium citrate, Salt, Monopotassium phosphate, Natural and artificial flavour, Modified corn starch, Ester gum, Sodium benzoate, Brilliant blue FCF.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gatorade Cool Blue™ Flavoured Thirst Quencher is available at 3 retailers

Walmart CaMetroGrocery Gateway

About this product

Beverage · Bottle, Liquid

Flavor
FruitySweetTangyAcidic
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Gatorade Cool Blue™ Flavoured Thirst Quencher | Spoonful