This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Gatorade Cool Blue Thirst Quencher 24 Fluid Ounce Plastic Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bright blue, sweet-tart beverage with a smooth, slightly viscous mouthfeel commonly consumed during or after workouts, sports, and outdoor activities. Reviewers often note convenient 24-ounce single‑serve packaging, brisk refreshing taste, and ease of portability; common complaints mention pronounced sweetness and an artificial flavor profile some find overly strong.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Sugar, Dextrose, Citric Acid, Natural And Artificial Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester Of Rosin, Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Fairlife Milk - 2% Reduced Fat Ultra-Filtered 52 Fluid Ounce Bottle

Simply Lemonade (NC) 52 fluid ounce (US) Non-Refillable Plastic other Bottle Simply Carafe

Kraft Mayo Real Mayonnaise, 12 Fluid Ounce Bottle

Pure Leaf Sweet Tea 18.5 Fluid Ounce Plastic Bottle

Torani Flavoring Syrup, Vanilla, 12.7 Fluid Ounce Bottle

Where to buy

Gatorade Cool Blue Thirst Quencher 24 Fluid Ounce Plastic Bottle is available at 4 retailers

H-E-BTargetIGAWalgreens

About this product

Beverage · Bottle

Flavor
Fruity
Texture
Liquid
Commonly used for
DrinkingOn The Go
Low FODMAP? Gatorade Cool Blue Thirst Quencher 24 Fluid Ounce Plastic Bottle | Spoonful