Is Gatorade Frost Riptide Rush Thirst Quencher (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle Low FODMAP?
Description
A vibrant, cool berry-citrus flavored sports beverage with a smooth, lightly viscous texture. Commonly consumed for workout recovery, athletic activity, and on-the-go refreshment. Customer reviews frequently note consistent flavor, convenient large bottles, and effective cooling; some mention perceived sweetness, occasional flavor variance across batches, and packaging durability, ease of purchasing.
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Description
A vibrant, cool berry-citrus flavored sports beverage with a smooth, lightly viscous texture. Commonly consumed for workout recovery, athletic activity, and on-the-go refreshment. Customer reviews frequently note consistent flavor, convenient large bottles, and effective cooling; some mention perceived sweetness, occasional flavor variance across batches, and packaging durability, ease of purchasing.
Ingredients
water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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