Is Gatorade Fruit Punch Thirst Quencher (12 - 12FlOz) 144 Fluid Ounces 12Pk Plastic Bottles GERD Friendly?
Description
Gatorade Fruit Punch Thirst Quencher in the 12 12floz 144 fluid ounces 12pk plastic bottles is a popular choice for hydration. It is a sugar-free option, known as Gatorade Zero, which still provides the same proven hydration and fueling benefits as the original Gatorade Thirst Quencher. This product contains electrolytes and has a low calorie count of 5-10 calories per serving. According to consumer feedback, people enjoy the taste of this product and appreciate its ability to assist with hydration. Additionally, some individuals have reported that it helps with diarrhea. Overall, Gatorade Fruit Punch Thirst Quencher is valued for its taste, sugar-free composition, and hydration benefits.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Gatorade Fruit Punch Thirst Quencher in the 12 12floz 144 fluid ounces 12pk plastic bottles is a popular choice for hydration. It is a sugar-free option, known as Gatorade Zero, which still provides the same proven hydration and fueling benefits as the original Gatorade Thirst Quencher. This product contains electrolytes and has a low calorie count of 5-10 calories per serving. According to consumer feedback, people enjoy the taste of this product and appreciate its ability to assist with hydration. Additionally, some individuals have reported that it helps with diarrhea. Overall, Gatorade Fruit Punch Thirst Quencher is valued for its taste, sugar-free composition, and hydration benefits.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sucrose, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Red 40, Glycerol Ester Of Rosin, Caramel Color
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Where to buy
Gatorade Fruit Punch Thirst Quencher (12 - 12FlOz) 144 Fluid Ounces 12Pk Plastic Bottles is available at 11 retailers
About this product
Beverage · Bottle