This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Gatorade Fruit Punch Thirst Quencher 24 Fluid Ounce Plastic Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Sugar, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Red 40, Glycerol Ester Of Rosin, Caramel Color

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gatorade Fruit Punch Thirst Quencher 24 Fluid Ounce Plastic Bottle is available at 4 retailers

H-E-BTargetIGAWalgreens

About this product

Beverage · Bottle, Liquid

Flavor
FruityTangy
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Gatorade Fruit Punch Thirst Quencher 24 Fluid Ounce Plastic Bottle | Spoonful