Is Gatorade G Fit Tropical Mango Healthy Real Hydration Vegan?

Ingredients

Potassium, iron, vitamin A, vitamin C, niacin, vitamin B6, pantothenate, water, concentrated clarified watermelon juice, citric acid, sea salt, stevia extract, vitamin C, potassium chloride, niacinamide (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), beta-carotene (vitamin A), natural flavor.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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