Is Gatorade G2 Grape Sports Drink, 591 mL Bottles, 6 Pack GERD Friendly?
Description
Grape-flavored sports drink offers a sweet, tangy profile with a smooth, slightly syrupy texture that coats the palate. Commonly consumed during workouts, practices, and outdoor activities, people use it for quick fluid replacement and convenience; reviewers often note authentic grape taste, portable bottles, and favorable value in multi-packs. Easy accessibility.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Grape-flavored sports drink offers a sweet, tangy profile with a smooth, slightly syrupy texture that coats the palate. Commonly consumed during workouts, practices, and outdoor activities, people use it for quick fluid replacement and convenience; reviewers often note authentic grape taste, portable bottles, and favorable value in multi-packs. Easy accessibility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Liquid Sugar, Citric Acid, Salt, Sodium Citrate, Natural And Artificial Flavours, Monopotassium Phosphate, Sucralose (111591, Acesulfame Potassium (21591, Colour
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Often paired with GERD Friendly
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Where to buy
Gatorade G2 Grape Sports Drink, 591 mL Bottles, 6 Pack is available at 2 retailers
About this product
Beverage · Bottle