Is Gatorade G2 Grape Sports Drink, 591 mL Bottles, 6 Pack Low FODMAP?
Description
Grape-flavored sports drink offers a sweet, tangy profile with a smooth, slightly syrupy texture that coats the palate. Commonly consumed during workouts, practices, and outdoor activities, people use it for quick fluid replacement and convenience; reviewers often note authentic grape taste, portable bottles, and favorable value in multi-packs. Easy accessibility.
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Description
Grape-flavored sports drink offers a sweet, tangy profile with a smooth, slightly syrupy texture that coats the palate. Commonly consumed during workouts, practices, and outdoor activities, people use it for quick fluid replacement and convenience; reviewers often note authentic grape taste, portable bottles, and favorable value in multi-packs. Easy accessibility.
Ingredients
Water, Liquid Sugar, Citric Acid, Salt, Sodium Citrate, Natural And Artificial Flavours, Monopotassium Phosphate, Sucralose (111591, Acesulfame Potassium (21591, Colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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