Is Gatorade Gatorlyte Zero Strawberry kiwi GERD Friendly?

Description
Strawberry-kiwi flavored sports drink offers a sweet, fruity profile with a mildly tangy finish and smooth, watery texture. Consumers commonly sip it during or after exercise, travel, or daily activity. Reviews mention pronounced sweetness, occasional artificial aftertaste, convenient portability, and reliable thirst relief while on the go for many users.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Strawberry-kiwi flavored sports drink offers a sweet, fruity profile with a mildly tangy finish and smooth, watery texture. Consumers commonly sip it during or after exercise, travel, or daily activity. Reviews mention pronounced sweetness, occasional artificial aftertaste, convenient portability, and reliable thirst relief while on the go for many users.
Ingredients
Calories, Sodium, Total Carb, Water, citric acid, salt, calcium lactate, potassium chloride, natural flavor, magnesium oxide, purified stevia leaf extract, modified food starch glycerol ester of rosin, red 40.
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About this product
Beverage · Bottle


