Is Gatorade Nuestro Lime Cucumber Thrist Quencher 28 Fluid Ounce Bottle. Low FODMAP?
Description
Light, citrusy lime blended with cool cucumber produces a refreshing, mildly sweet beverage with a smooth, nonviscous texture. Some consumers commonly use it for workouts, outdoor activity, and portable rehydration; reviewers note a pleasant cooling flavor, convenient 28 ounce bottle for prolonged use, and occasional remarks about varying sweetness preference.
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Description
Light, citrusy lime blended with cool cucumber produces a refreshing, mildly sweet beverage with a smooth, nonviscous texture. Some consumers commonly use it for workouts, outdoor activity, and portable rehydration; reviewers note a pleasant cooling flavor, convenient 28 ounce bottle for prolonged use, and occasional remarks about varying sweetness preference.
Ingredients
WATER, SUGAR, DEXTROSE, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVOR, GLYCEROL ESTER OF ROSIN, YELLOW 5, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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