Is Gatorade Perform Lemon Lime Dairy Free?
Description
Tart lemon lime flavor with a mildly sweet finish; smooth, thin liquid that pours easily. Commonly consumed during workouts, sports, and hot weather activities for quick refreshment. Reviewers note consistent flavor, convenient packaging, and usefulness for staying refreshed, while some report sweetness intensity varies by batch, serving temperature, or preference.
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Description
Tart lemon lime flavor with a mildly sweet finish; smooth, thin liquid that pours easily. Commonly consumed during workouts, sports, and hot weather activities for quick refreshment. Reviewers note consistent flavor, convenient packaging, and usefulness for staying refreshed, while some report sweetness intensity varies by batch, serving temperature, or preference.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Gum Arabic, Ester Gum Colour.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.