Is Gatorade Perform Lemon Lime Gluten Free?
Description
Tart lemon lime flavor with a mildly sweet finish; smooth, thin liquid that pours easily. Commonly consumed during workouts, sports, and hot weather activities for quick refreshment. Reviewers note consistent flavor, convenient packaging, and usefulness for staying refreshed, while some report sweetness intensity varies by batch, serving temperature, or preference.
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Description
Tart lemon lime flavor with a mildly sweet finish; smooth, thin liquid that pours easily. Commonly consumed during workouts, sports, and hot weather activities for quick refreshment. Reviewers note consistent flavor, convenient packaging, and usefulness for staying refreshed, while some report sweetness intensity varies by batch, serving temperature, or preference.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Gum Arabic, Ester Gum Colour.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.