Is Gatorade Recover Whey Protein Bar Chocolate Caramel Naturally Flavored 2.8 Oz GERD Friendly?
Description
Chocolate-caramel flavor is prominent, with a soft, chewy texture and occasional crispy bits. Consumers commonly eat the bar after workouts or as a portable snack for on-the-go recovery. Reviews frequently note satisfying flavor and convenience, while some users report it is overly sweet or has a slight artificial aftertaste occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- cocoa
- chocolate flavored coating
- cream
- milk
- milk protein concentrate
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Chocolate-caramel flavor is prominent, with a soft, chewy texture and occasional crispy bits. Consumers commonly eat the bar after workouts or as a portable snack for on-the-go recovery. Reviews frequently note satisfying flavor and convenience, while some users report it is overly sweet or has a slight artificial aftertaste occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Crisp (Whey Protein Concentrate, Corn Starch), Caramel (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter (Cream, Salt), Modified Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Chocolate Flavored Coating (Cane Syrup, Vegetable Oil (Palm Kernel And Palm Oil), Whey Protein Isolate, Cocoa (Processed With Alkali), Soy Lecithin, Natural Flavor), Corn Syrup, Brown Sugar, Glycerin, Milk Protein Concentrate, Invert Sugar, Vegetable Shortening (Modified Palm Kernel Oil And Modified Palm Oil, Citric Acid), Water, Salt, Natural Flavor, Vegetable Oil (Canola, Soybean), Bht, Citric Acid, Contains Milk And Soy , May Contain Traces Of Peanut, Tree Nuts And Wheat Contains Milk And Soy , May Contain Traces Of Peanut, Tree Nuts And Wheat
Check Gatorade Recover Whey Protein Bar Chocolate Caramel Naturally Flavored 2.8 Oz against your own diets in the app.
Take it with you
Scan to open Gatorade Recover Whey Protein Bar Chocolate Caramel Naturally Flavored 2.8 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar
RxBar - Protein Bar - Chocolate Sea Salt - Case of 12 - 1.83 oz.
KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE
RxBar - Protein Bar - Chocolate Peanut Butter - Case of 12 - 1.83 oz.
DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR, DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT
Where to buy
Gatorade Recover Whey Protein Bar Chocolate Caramel Naturally Flavored 2.8 Oz is available at 15 retailers
About this product
Protein Bar · Bar