Is Gatorade Thirst Quencher Frost Glacier Freeze 20 Fluid Ounce Plastic Bottle Low FODMAP?
Description
Gatorade Thirst Quencher Frost Glacier Freeze is a 20 fluid ounce plastic bottle that provides athletes with a performance boost. It contains no sugar or calories, making it a suitable choice for individuals who are conscious of their sugar intake. This product maintains the proven hydration and fueling benefits of Gatorade Thirst Quencher, which includes electrolytes to help replace what is lost through sweat. Although no specific information is available about what people say about this particular product, athletes generally appreciate Gatorade Zero for its ability to provide hydration and fuel without adding extra calories.
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Description
Gatorade Thirst Quencher Frost Glacier Freeze is a 20 fluid ounce plastic bottle that provides athletes with a performance boost. It contains no sugar or calories, making it a suitable choice for individuals who are conscious of their sugar intake. This product maintains the proven hydration and fueling benefits of Gatorade Thirst Quencher, which includes electrolytes to help replace what is lost through sweat. Although no specific information is available about what people say about this particular product, athletes generally appreciate Gatorade Zero for its ability to provide hydration and fuel without adding extra calories.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester Of Rosin, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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