Is Gatorade Thirst Quencher - Fruit Punch, Lemon Lime, Orange Vegetarian?

Ingredients

Fruit Punch: Potassium, Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, Red 40, caramel color. Lemon Lime: Potassium, Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, natural flavor, yellow 5. Orange: Potassium, Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, natural flavor, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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