Is Gatorade Whey Protein Bar Peanut Butter Chocolate Dairy Free?
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Ingredients
Chocolate Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Isolate, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor), Whey Protein Crisp (whey Protein Concentrate, Corn Starch, Calcium Carbonate), Peanut Creme (peanuts, Vegetable Oil [palm Kernel And Palm Oil], Corn Syrup Solids, Dextrose, Sugar, Salt, Sorbitol, Nonfat Dry Milk, Natural Flavor, Soy Lecithin), Corn Syrup, Brown Sugar, Caramel (glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Dry Whey, Corn Starch, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glycerin, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Milk Protein Concentrate, Salt, Water, Natural Flavor, Mixed Tocopherols (preservative), Citric Acid. Contains Milk, Peanut And Soy Ingredients. May Contain Traces Of Tree Nuts And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.