Is GAVISCON Gaviscon Extra Strength Cool Mint Liquid Antacid for Fast-Acting Heartburn Relief, 12 ounces Low FODMAP?
Description
Cool mint liquid offers a distinctly minty flavor and syrupy, viscous texture; users commonly measure doses with the integrated cap and swallow spoonfuls at the first sign of heartburn or after meals. Reviews often note rapid symptom relief, pleasant mint taste, and occasional complaints about strong sweetness or thick mouthfeel.
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Description
Cool mint liquid offers a distinctly minty flavor and syrupy, viscous texture; users commonly measure doses with the integrated cap and swallow spoonfuls at the first sign of heartburn or after meals. Reviews often note rapid symptom relief, pleasant mint taste, and occasional complaints about strong sweetness or thick mouthfeel.
Ingredients
Active Ingredients: Aluminum Hydroxide (254 mg), Magnesium Carbonate (237.5 mg). Purpose: Antacid, Antacid. Inactive Ingredients: Benzyl Alcohol, Edetate Disodium, Flavor, Glycerin, Saccharin Sodium, Simethicone Emulsion, Sodium Alginate, Sorbitol Solution, Water, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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