Is Gazebo Cuisine Grab & Go! Chicken Tikka Samosa 100g Vegan?
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Ingredients
Pastry, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamine, Nicotinamide), Water, Vegetable Oil, Corn Flour, Salt), Chicken, Onions, Peas, Rapeseed Oil, Soya Mince, Water, Tikka Seasoning (Salt, Sugar, Coriander Leaves, Vegetable Bouillon (Coriander Leaf Oil, Yeast Extract Powder, Garlic, Onion), Coriander, Chilli, Cumin, Ginger, Garlic, Paprika, Cumin Seeds, Cassia, Cardamon, Fennel, Clove, Turmeric), Lemon Juice (: Potassium Metabisulphite), Sugar, Cumin Seeds, Chilli
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.