Is Gazebo Cuisine Oriental Kitchen 4 Vegetable Spring Rolls 200g Vegan?

Ingredients

Vegetables, Carrots, Cabbage, Onions, Mixed Peppers, Pastry, Wheat Flour, Water, Coconut Oil, Salt, Beansprouts, Vegetable Oil (Rapeseed), Soya Sauce (Water, Soybeans, Salt, Wheat Flour, : Potassium Sorbate), Hot Pepper Sauce (Pepper Mash (Habanero Peppers, Scotch Bonnet Peppers, Salt, Acidity Regulator: Acetic Acid), Water, Acidity Regulator: Acetic Acid, Salt, Onion Powder, Modified Maize Starch, Stabilizer: Xanthan Gum), Ginger Puree

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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