Is GEBHARDT Enchilada Sauce, 10 OZ GERD Friendly?
Description
Savory, mildly spicy sauce with a smooth, pourable yet moderately thick texture. Commonly used to top and bake enchiladas, smother casseroles, spoon over rice or use as a dipping sauce. Reviewers frequently note consistent flavor, convenient single-can size, and reliable heat level for everyday meal preparation and easy pantry storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- concentrated lemon juice
- citric acid
- dehydrated garlic
- garlic puree
- chile pepper
- red chile puree
- +2 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Savory, mildly spicy sauce with a smooth, pourable yet moderately thick texture. Commonly used to top and bake enchiladas, smother casseroles, spoon over rice or use as a dipping sauce. Reviewers frequently note consistent flavor, convenient single-can size, and reliable heat level for everyday meal preparation and easy pantry storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Red Chile Puree, Less than 2% of: Salt, Chile Pepper, Canola Oil, Dehydrated Onion, Spices, Garlic Puree, Colored with Oleoresin Paprika, Natural Flavor, Concentrated Lemon Juice, Citric Acid, Guar Gum, Xanthan Gum, Dehydrated Garlic, Autolyzed Yeast Extract, Carob Bean Gum.
Check GEBHARDT Enchilada Sauce, 10 OZ against your own diets in the app.
Take it with you
Scan to open GEBHARDT Enchilada Sauce, 10 OZ in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
GEBHARDT Enchilada Sauce, 10 OZ is available at 2 retailers
About this product
Sauce · Can