Is Gebhardt Mexican Style Refried Beans, 16 ounces, 16 OZ Vegan?
Description
Canned Mexican-style refried beans offer a creamy, smooth texture with a savory, mildly spiced flavor; reviewers note authentic taste, consistent thickness, and easy heating. Commonly used as taco or burrito filling, dip, or side dish, customers praise convenience and value while some comment on occasional excess saltiness or varying chunkiness.
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Description
Canned Mexican-style refried beans offer a creamy, smooth texture with a savory, mildly spiced flavor; reviewers note authentic taste, consistent thickness, and easy heating. Commonly used as taco or burrito filling, dip, or side dish, customers praise convenience and value while some comment on occasional excess saltiness or varying chunkiness.
Ingredients
Cooked Beans, Water, Lard, Salt, Contains: Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.