Is Geeta's Keralan Red Pepper & Mustard Sauce Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Red Pepper Purée (40%), Water, Jaggery, Tomato Purée, Onion Purée, Carrot Purée, Spirit Vinegar, Tamarind Pulp, Cornflour, Rapeseed Oil, Garlic Purée, Ginger Purée, Salt, Antioxidant: Ascorbic Acid, Mustard Seeds (1%), Roasted Ground Cumin, Ground Chilli, Ground Coriander
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Geeta's Keralan Red Pepper & Mustard Sauce is available at 1 retailer
About this product
Sauce · Bottle