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Is Geeta's Spice & Stir Tikka Masala Mild Dairy Free?

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Ingredients

Water, Tomatoes (19%), Onions (12%), Rapeseed Oil, Single Cream (Milk) (5%), Tomato Paste, Low Fat Yogurt (Milk) (3%), Sugar, Cornflour, Salt, Garlic Pur�e, Mint, Paprika, Ground Coriander, Ground Cumin, Ginger Pur�e, Lemon Juice Concentrate, Turmeric, Potato Starch, Rice Flour, Coriander Leaf, Ground [Fenugreek, Chilli, Black Cardamom, Green Cardamom, Nutmeg, Mint, Mace, Black Pepper], Fenugreek Leaf, Ground Cinnamon, Ground Clove, Cumin Seeds, Ground Bay Leaf

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Geeta's Spice & Stir Tikka Masala Mild is available at 1 retailer

Ocado

About this product

Sauce · Bottle

Flavor
SavorySpicyTangy
Texture
Creamy
Commonly used for
CookingMeal PrepSide DishTopping
Dairy Free? Geeta's Spice & Stir Tikka Masala Mild | Spoonful