Is Geeta's Tikka Wrap Kit 354g Vegetarian?

Ingredients

Chapatti Breads: Whole Wheat Flour, Water, Sunflower Oil, Stabilisers: Glycerol, Guar Gum, Sodium Diphosphate, Wheat Bran, Dextrose, Acidity Regulators: Malic Acid, Glucono Delta-Lactone, Sea Salt, Raising Agent: Sodium Bicarbonate, Calcium Phosphate, Emulsifier: Mono-and Diglycerides of Fatty Acids, Sugar, Preservative: Potassium Sorbate, Calcium Propionate, Tikka Paste: Water, Rapeseed Oil, Sugar, Tomato Paste (6%), Salt, Garlic Purée, Ginger Purée, Spice Blend (Cumin, Paprika, Coriander, Green Cardamom, Cassia, Clove, Salt, Fenugreek Leaf) (3%), Coriander Powder, Cornflour, Acidity Regulator: Acetic Acid; Turmeric Powder, Cumin Powder, Green Cardamom Powder, Fenugreek Leaf, Chilli Powder, Nutmeg Powder, Pimento Powder, Coriander Leaf, Fenugreek Powder, Black Pepper Powder, Mango Sauce: Geeta's Premium Mango Chutney (51%) (Mangoes (56%), Sugar, Salt, Acidity Regulator: Acetic Acid, Whole Garlic Cloves, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Peppercorns, Cardamom Pods, Whole Cloves, Herb), Water, Sugar, Spirit Vinegar, Cornflour, Garlic Purée, Salt, Cumin Powder, Onion Seeds, Cumin Seeds, Chilli Powder, Fenugreek Powder, Cinnamon Powder, Green Cardamom, Ground Black Pepper, Clove Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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