Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Gefen Whole Chestnuts - Low Fat - Case of 12 - 5.2 oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Whole chestnuts offer a mild, sweetly nutty flavor and a soft, slightly crumbly, creamy texture when heated or reheated; commonly used in stuffing, purees, soups, desserts, salads, and holiday recipes. Customer reviews occasionally note consistent taste and convenience, with occasional comments on variable firmness or occasional broken pieces in packages.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Chestnuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Swanson Broth Chicken Natural Goodness Fat Free Low Sodium 32oz. CTN

Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Blueberry, 2 oz (Case of 12)

Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Raspberry, 2 oz (Case of 12)

Lifeway Kefir Cultured Milk Smoothie Lowfat Strawberry Low Fat - 32 Fl. Oz.

Progresso™ Low Fat Traditional Chicken & Wild Rice Soup 19 oz Can

Where to buy

Gefen Whole Chestnuts - Low Fat - Case of 12 - 5.2 oz. is available at 11 retailers

SafewayShopRiteVitacostTargetHarris TeeterGiant EagleWegmansCentral MarketMorrisonsOcadoAmazon

About this product

Snack · Whole

Flavor
NuttySweetMild
Texture
Hard
Commonly used for
SnackingCookingMeal Prep
Low FODMAP? Gefen Whole Chestnuts - Low Fat - Case of 12 - 5.2 oz. | Spoonful