Is Gehl Foods Gehls Nacho Cheese Sauce, 18 oz Vegan?
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Ingredients
Cheese Whey, Water, Palm Oil, Skim Milk, Cheddar Cheese (Milk, Cultures, Salt And Enzymes), Modified Tapioca Starch, Modified Food Starch, Sodium Phosphate, Jalapeno Peppers (Water, Acetic Acid, Salt, Calcium Chloride), Maltodextrin, Salt, Vinegar, Citric Acid, Sodium Stearoyl Lactylate, Phosphoric Acid, Mono & Diglycerides, Annatto Color, Carotene Color, Paprika Color, Natural And Artificial Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.