Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Geisha Bamboo Shoots Sliced - 8 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Lightly earthy and mildly sweet, these sliced shoots deliver a crisp-tender, slightly fibrous bite ideal for stir-fries, soups, salads and noodle dishes. Buyers frequently cite convenient, ready-to-use packaging and reliable crunch; some mention a faint briny note, occasional tougher fibers, and variable packaging or liquid levels reported in reviews online.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Bamboo Shoots, Water, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package

Schar Gluten-Free Artisan Baker 10 Grains and Seeds Sourdough Bread, 14.1 oz Full Sliced Loaf

Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf

Hillshire Farm Ultra Thin Sliced Oven Roasted Turkey Breast

Dave's Killer Bread, Good Seed Killer Thin-sliced 70 Calories, Organic, 20.5 Ounce

Where to buy

Geisha Bamboo Shoots Sliced - 8 Oz is available at 4 retailers

ShopRiteHy-VeeGiant EagleThe Fresh Grocer

About this product

Vegetable · Slice

Flavor
Neutral
Texture
Crunchy
Commonly used for
CookingStir FrySide DishSalad
Low FODMAP? Geisha Bamboo Shoots Sliced - 8 Oz | Spoonful