Is Geisha Bamboo Shoots Sliced - 8 Oz Low FODMAP?
Description
Lightly earthy and mildly sweet, these sliced shoots deliver a crisp-tender, slightly fibrous bite ideal for stir-fries, soups, salads and noodle dishes. Buyers frequently cite convenient, ready-to-use packaging and reliable crunch; some mention a faint briny note, occasional tougher fibers, and variable packaging or liquid levels reported in reviews online.
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Description
Lightly earthy and mildly sweet, these sliced shoots deliver a crisp-tender, slightly fibrous bite ideal for stir-fries, soups, salads and noodle dishes. Buyers frequently cite convenient, ready-to-use packaging and reliable crunch; some mention a faint briny note, occasional tougher fibers, and variable packaging or liquid levels reported in reviews online.
Ingredients
Bamboo Shoots, Water, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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