Is GELATO & APRICOT YOGURT, GELATO & APRICOT GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- whole milk yogurt
- fat-free milk
- whole milk yogurt gelato
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE MILK YOGURT GELATO (WHOLE MILK YOGURT, FAT-FREE MILK, GLUCOSE SYRUP, COCONUT OIL, SUGAR, MONO- AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS); APRICOT JAM (APRICOT PUREE, GLUCOSE SYRUP, SUGAR, CONCENTRATED LEMON JUICE, PECTIN); SEMI-CANDLED APRICOT, (APRICOT, SUGAR, CONCENTRATED LEMON JUICE); COOKIE GRANULES (CORN FLOUR, SUGAR, BUTTER, VEGETABLE OILS (COCONUT, SUNFLOWER, OLIVE), EGGS*)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Dessert · Frozen