Is Gelatys Gelato Pop, Handcrafted, Cookies & Cream, 3 Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- white chocolate 65
- semi- skimmed milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Syrup Base (Glucose Syrup, Vegetal Fibre, Stabilizer (Pectin), Dextrose, Sugar, Maltodextrin), White Chocolate 65% (Sugar, Semi- Skimmed Milk Powder, Cocoa Butter, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring), Coconut Oil, Water, Blackberries, Blueberries, Raspberries, Sugar, Forest Fruits (Blueberries, Black Currants, Raspberries, Red Currants, Elderberry), Glucose Syrup, Water, Acidifier: Citric Acid; Natural Flavors, Stabilizer: Pectins.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Frozen Dessert · Bar, Stick