Is GEM CITY FINE FOODS, GLUTEN B FREE, VEGAN CHOCOLATE CAKE Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

whole organic soybeans
soy milk

whole organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOY MILK ((FILTERED WATER, WHOLE ORGANIC SOYBEANS), CARRAGEENAN, SEA SALT), POWDERED SUGAR, CANE SUGAR, WHITE RICE FLOUR, EXPELLER-PRESSED CANOLA OIL, PALM SHORTENING, NATURAL OIL SHORTENING (NATURAL OIL BLEND (PALM FRUIT, CANOLA, AND OLIVE OILS), FILTERED WATER, PURE SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (NO MSG, NO ALCOHOL, NO GLUTEN), SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY, DERIVED FROM SUGAR BEETS), AND COLORED WITH ANNATTO EXTRACT), COCOA POWDER, POTATO STARCH, SORGHUM FLOUR, TAPIOCA FLOUR, VANILLA, BAKING SODA, APPLE CIDER VINEGAR, SPICES, SALT, XANTHAN GUM, BAKING POWDER.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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