Is Gem Daily Essentials 30 Nutrient-Dense Bites Lemon Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • natural flavor

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dates*, Pumpkin Seeds*, Coconut*, Magnesium Hydroxide (From Seawater), Chia Seeds*, Crisped Quinoa*, Spirulina *Arthrospira Platensils) Powder*, Sunflower Oil*, Cracked Cell Chlorella Vulgaris Powder*, Quinoa Sprouts Germinated With B-Vitamins (Vitamin B2 as Niacin, Vitamin B5 as Pantothenic Acid, Vitamin B2 As Riboflavin, Vitamin B6, Vitamin B1 As Thiamin, Vitamin B7 As Biotin, Vitamin B9 As Folate, Vitamin B12)*, Ashwagandha (Withania Somnifera) Root and Leaf Extract*, Natural Flavor, Lemon Oil*, Pink Sea Salt, Orgen-I Curry (Murraya Koeniggi) Leaf Extract, Menaquinone (Vitamin 2 From Chickpea* Fermentation), Mushroom Powder, Astaxanthin (Haematococcus Pluvialis Algae), Mixed Tocopherols (Natural Antioxidant). *Organic.

Check Gem Daily Essentials 30 Nutrient-Dense Bites Lemon against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Piece

Flavor
CitrusFruity
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast