Is Gen Bake Old Fashioned Donut Bites Lemon GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- natural sour cream flavor
- citric acid
- milk
- nonfat dry milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Dextrose, Dried Buttermilk, Glycerine, Soy Flour, Nonfat Dry Milk, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Maltodextrin, Soy Lecithin, Mono- And Diglycerides, Natural Sour Cream Flavor, Wheat Starch, Natural And Artificial Flavors, Citric Acid, Potato Flour, Dough Conditioner (ascorbic Acid, Tapioca-corn Dextrin, Guar Gum, Karaya Gum), Calcium Carbonate, Agar, Sorbitan Monostearate, Corn Syrup, Potassium Sorbate (preservative), Lemon Oil, Enzymes, Fumaric Acid, Colors (beta Carotene, Turmeric, Annatto). Contains Wheat, Soy, Milk and Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Piece