Is GEN TSO CHICKEN MEAL KIT, GEN TSO CHICKEN Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
VEGETABLE FRIED RICE COOKED LONG GRAIN WHITE RICE WATER RICE)SEASONING WHEY POWDER MALTODEXTRIN, YEAST EXTRACT SALT,CARAMEL COLOR ONION POWDER, SILICON DIOXIDE (ANTI-CAKING AGENT]. CANOLA OIL), CARROTS,, EDAMAME (SOYBEAN), RED BELL PEPPER, ONIONS SCRAMBLED EGGS WHOLE EGGS NON-FAT MILK, CORN STARCH.CITRIC ACID), TOASTED SESAME OIL SAUCE SUGAR WATER SALTED SAKE WATER, RICE,SALT), SOY SAUCE (WATER, SOYBEANS SALT SUGAR, CORN STARCH), CORN STARCH,CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING GARLIC POWDER CARAMEL COLOR CHICKEN BROTH, GUAJILLO PEPPERS (WITH CITRIC ACID),TOASTED SESAME SEEDS SOYBEAN OIL, LACTIC ACID,SALT NATURAL FLAVOR ENHANCER (POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC), SPICE, XANTHAN GUM, CHICKEN, CHICKEN, BREAST MEAT, WATER, CORN STARCH, POTATO STARCH, SODIUM BICARBONATE, SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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