Is GEN TSO CHICKEN MEAL KIT, GEN TSO CHICKEN Gluten Free?

Ingredients

VEGETABLE FRIED RICE COOKED LONG GRAIN WHITE RICE WATER RICE)SEASONING WHEY POWDER MALTODEXTRIN, YEAST EXTRACT SALT,CARAMEL COLOR ONION POWDER, SILICON DIOXIDE (ANTI-CAKING AGENT]. CANOLA OIL), CARROTS,, EDAMAME (SOYBEAN), RED BELL PEPPER, ONIONS SCRAMBLED EGGS WHOLE EGGS NON-FAT MILK, CORN STARCH.CITRIC ACID), TOASTED SESAME OIL SAUCE SUGAR WATER SALTED SAKE WATER, RICE,SALT), SOY SAUCE (WATER, SOYBEANS SALT SUGAR, CORN STARCH), CORN STARCH,CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING GARLIC POWDER CARAMEL COLOR CHICKEN BROTH, GUAJILLO PEPPERS (WITH CITRIC ACID),TOASTED SESAME SEEDS SOYBEAN OIL, LACTIC ACID,SALT NATURAL FLAVOR ENHANCER (POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC), SPICE, XANTHAN GUM, CHICKEN, CHICKEN, BREAST MEAT, WATER, CORN STARCH, POTATO STARCH, SODIUM BICARBONATE, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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