Is General Mills Berry Berry Kix Dairy Free?
Description
Sweet, bright berry flavor in light, airy puffs with an initial crunch that softens in milk. Commonly eaten as a quick breakfast with milk, a dry snack, or used as a crunchy topping for yogurt and desserts. Reviews frequently note kid appeal, nostalgic taste, and occasional comments about artificial flavor.
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Description
Sweet, bright berry flavor in light, airy puffs with an initial crunch that softens in milk. Commonly eaten as a quick breakfast with milk, a dry snack, or used as a crunchy topping for yogurt and desserts. Reviews frequently note kid appeal, nostalgic taste, and occasional comments about artificial flavor.
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Canola and/or Sunflower Oil, Brown Sugar Syrup, Salt, Vegetable and Fruit Juice Color, Tricalcium Phosphate, Baking Soda, Citric Acid, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.