This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is General Mills Cereal Cheerios Honey Nut Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Oat Flour, Sugar, Wheat Germ, Degermed Corn Meal, Wheat Strach, Honey, Salt, Calcium Carbonate, Golden Syrup, Almonds, Maltodextrin Vitamins, Niacinamide, Pyridoxine Hydrochloride, Calcium Pantothenate, (Vitamin B6), Folacin), Mineral (Iron), Trisodium Phosphate, Tocopherols, Hydrogenated Vegetable Oil, Cottenseed, Soybean, Corn

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

General Mills Cereal Cheerios Honey Nut is available at 1 retailer

Grocery Gateway

About this product

Cereal · Granule

Flavor
HoneyNuttySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? General Mills Cereal Cheerios Honey Nut | Spoonful