Is General Mills Cereal Sweetened Cookie Crisp Large - 15.1 Oz Vegan?
Description
Sweet chocolate cookie styled pieces deliver a crunchy texture that softens in milk, commonly eaten as a quick breakfast or handheld snack. Reviewers report a sugary, dessert like flavor, nostalgic appeal for children, reliable out of box crunch, and occasional complaints about rapid sogginess and small piece size. Mixed reactions.
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Description
Sweet chocolate cookie styled pieces deliver a crunchy texture that softens in milk, commonly eaten as a quick breakfast or handheld snack. Reviewers report a sugary, dessert like flavor, nostalgic appeal for children, reliable out of box crunch, and occasional complaints about rapid sogginess and small piece size. Mixed reactions.
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed with Alkali, Corn Flour, Brown Sugar Syrup, Canola and/or Sunflower Oil, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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