Is General Mills Cheerios Hearty Nut Medley Maple Cinnamon Vegetarian?
Description
Maple and cinnamon provide a warm, sweet spiced flavor profile balanced by crunchy, varied textures; consumers commonly eat it as a bowl with milk, a dry snack, or a yogurt topping. Reviewers note consistent flavor appeal and satisfying crunch, while some comment on sweetness level and occasional small-piece texture inconsistencies.
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Description
Maple and cinnamon provide a warm, sweet spiced flavor profile balanced by crunchy, varied textures; consumers commonly eat it as a bowl with milk, a dry snack, or a yogurt topping. Reviewers note consistent flavor appeal and satisfying crunch, while some comment on sweetness level and occasional small-piece texture inconsistencies.
Ingredients
Whole Grain Oats, Whole Grain Wheat, Sugar, Almonds, Corn Syrup, Pumpkin Seeds, Soluble Corn Fiber, Canola and/or Sunflower Oil, Maple Syrup, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor, Baking Soda, Annatto Extract Color. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D1. CONTAINS WHEAT AND ALMOND INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.