Is General Mills Cheerios Hearty Nut Medley Maple Cinnamon Vegan?

Description
Maple and cinnamon provide a warm, sweet spiced flavor profile balanced by crunchy, varied textures; consumers commonly eat it as a bowl with milk, a dry snack, or a yogurt topping. Reviewers note consistent flavor appeal and satisfying crunch, while some comment on sweetness level and occasional small-piece texture inconsistencies.

Description
Maple and cinnamon provide a warm, sweet spiced flavor profile balanced by crunchy, varied textures; consumers commonly eat it as a bowl with milk, a dry snack, or a yogurt topping. Reviewers note consistent flavor appeal and satisfying crunch, while some comment on sweetness level and occasional small-piece texture inconsistencies.
Ingredients
Whole Grain Oats, Whole Grain Wheat, Sugar, Almonds, Corn Syrup, Pumpkin Seeds, Soluble Corn Fiber, Canola and/or Sunflower Oil, Maple Syrup, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor, Baking Soda, Annatto Extract Color. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D1. CONTAINS WHEAT AND ALMOND INGREDIENTS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Granule


