Is General Mills Cheerios Oat Crunch Cinnamon Vegetarian?
Description
Cinnamon-forward flavor and firm, crunchy clusters provide a crisp texture that softens when left in liquid. Commonly eaten as a breakfast cereal, snack, topping, or baking add-in. Reviewers often mention pronounced cinnamon sweetness, initial crunch, popularity with children, and occasional comments about becoming soggy or overly sweet for some reviewers.
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Description
Cinnamon-forward flavor and firm, crunchy clusters provide a crisp texture that softens when left in liquid. Commonly eaten as a breakfast cereal, snack, topping, or baking add-in. Reviewers often mention pronounced cinnamon sweetness, initial crunch, popularity with children, and occasional comments about becoming soggy or overly sweet for some reviewers.
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And/or Sunflower Oil, Corn Starch, Honey, Whole Grain Rice, Whole Grain Sorghum, Whole Grain Millet, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Vitamin E (mixed Tocopherols) To Preserve Freshness. Contains: Bioengineered Food Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.