Is General Mills Cheerios Protein Cookies & Crème Alpha-Gal Friendly?
Why it's a maybe for alpha-gal friendly
- vitamin b5
- calcium pantothenate
- calcium carbonate
- monoglycerides
- +1 more
vitamin b5
Dietitian noteVitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Whole Grain Oats, Sugars (sugar And/or Golden Sugar, Corn Syrup), Pea Protein, Corn Starch, High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Natural Flavour, Salt, Calcium Carbonate, Caramel (for Colour), Tripotassium Phosphate, Monoglycerides, Mixed Tocopherols (for Freshness), Vitamins And Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate Contains Oats.
Check General Mills Cheerios Protein Cookies & Crème against your own diets in the app.
Take it with you
Scan to open General Mills Cheerios Protein Cookies & Crème in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Breakfast Item · Bowl Cereal


