Is General Mills Cheerios Protein Strawberry Naturally Flavoured Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b5
- natural flavour
- calcium pantothenate
- calcium carbonate
vitamin b5
Dietitian noteVitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Whole Grain Oats, Sugars (sugar And/or Golden Sugar, Strawberry Puree, Apple Puree Concentrate, Corn Syrup), Pea Protein, Corn Starch, High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Calcium Carbonate, Salt, Natural Flavour, Tripotassium Phosphate, Radish And Strawberry Juice Concentrate (for Colour), Monoglycerides, Sodium Citrate, Mixed Tocopherols (for Freshness), Vitamins And Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate. Contains Oats.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Dried, Piece