No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

Is General Mills Cinnamon Toast Crunch Cereal Bar Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.
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Ingredients

Whole Grain Oats, Corn Syrup, Sugar, Whole Wheat, Canola Oil, Fructose, Brown Rice Flour, Rice Flour, Maltodextrin, Chicory Root Extract, Whole Corn Flour. Contains 2 % or less of: Vegetable Glycerin, Whole Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Dextrose, Color (caramel color, annatto extract), Cinnamon, Soy Lecithin, Baking Soda, Trisodium Phosphate, Natural Flavor, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid). Contains Wheat and Soy Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Bar

Flavor
Sweet
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastOn The Go
Gluten Free? General Mills Cinnamon Toast Crunch Cereal Bar | Spoonful