Is General Mills Cookie Crisp Gluten Free?

Description
Crunchy, sweet cookie-shaped cereal pieces mimic chocolate-chip cookie flavor with a crisp bite that softens in milk. Commonly eaten as a breakfast cereal or snack, also used as a dessert topping. Customer reviews note nostalgic flavor and kid appeal, while some reviewers find it overly sweet and prone to sogginess.

Description
Crunchy, sweet cookie-shaped cereal pieces mimic chocolate-chip cookie flavor with a crisp bite that softens in milk. Commonly eaten as a breakfast cereal or snack, also used as a dessert topping. Customer reviews note nostalgic flavor and kid appeal, while some reviewers find it overly sweet and prone to sogginess.
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Corn Flour, Brown Sugar Syrup, Canola And/or Sunflower Oil, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color. May Contain Wheat Ingredients.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


